How can i loose weight with out a lot of exercise but gain muscle? - exercise gloves
I want to be able to lose weight, but muslce get together. I have no budget to go and buy all sorts of crazy things or sports equipment, but I have a bike, but a sort of a paste (ball attached to a belt and) a network and thus the weight and boxing gloves. The now not be able to put many hours a day, maybe 1.2 tops. wut should I do? prepare in tryin to get ready for baseball and for the fight
Wednesday, December 30, 2009
Exercise Gloves How Can I Loose Weight With Out A Lot Of Exercise But Gain Muscle?
1 comment:
You should cut healthy carbs, drink plenty of water and eat lots of lean protein food (chicken, lean meat trukey) and excersize. I might suggest the diet for two weeks running and doing light weight training and cycling, and the field a bit and make baseball UR Thang. Then choose for two weeks or heavier weights and work more and harder.
it should work!
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